Dispelling the Lies of Self-Care with Mellany Zepelak

Summary

In this episode of Home School Minnesota, Dayle and Mellany continue their self-care series by exploring the lies we believe about self-care, our identity, and the barriers that prevent us from taking care of ourselves. They emphasize the importance of understanding our value in Christ and how self-care is not selfish but essential for our well-being and the well-being of our families. The conversation encourages listeners to trust God, identify barriers to self-care, and take intentional steps towards nurturing themselves.

 

Links:

Sanctuary of Home:

https://www.sanctuaryofhome.com/

 

MACHE:
https://mache.org/

 

Chapters

00:00 Introduction to Self-Care Series
01:16 Identifying Lies About Self-Care
10:00 Understanding Our Value and Identity
16:57 Overcoming Barriers to Self-Care
25:52 Who's in Charge? Trusting God with Self-Care
34:01 Invitation to Self-Care and Conclusion

 

Keywords

self-care, identity, value, barriers, trust, faith, motherhood, self-worth, Christian parenting, overcoming lies